This video is a recording of the Pulmonary Fibrosis support meeting held on April 17, 2024. In the session titled 'Stretching to Improve Breathing,' Shaunda Arsenie, physiotherapist, discusses the importance of stretching for better breathing, providing valuable insights and techniques to enhance your well-being.

Additionally, please refer to the handout below for stretching exercises and guidelines.
Stretching To Improve Breathing Handout