Quit Smoking Resources
Quitting smoking can be a challenging but incredibly rewarding journey. While the process is different for everyone, there are many effective resources and support options available to help you become smoke-free. On this page, you'll find a comprehensive list of smoking cessation programs, counseling services, nicotine replacement therapies, and other tools that can increase your chances of successfully quitting. Whether you're just starting to consider quitting or have tried before, we encourage you to explore the options below and find the right approach for your individual needs and lifestyle. Remember, you don't have to go through this alone - our team and community are here to provide the guidance and encouragement you need every step of the way.
Dads in Gear/Dads in Gear Indigenous
University of British Columbia
Quash - Adult Ally Training
Lung Health Foundation
Tobacco and Public Health: From Theory to Practice
Ontario Tobacco Research Unit
Global Tobacco Control: Learning From the Experts
Global Tobacco Control
Ready. Set. Quit!
Lung Saskatchewan
Quit To Win
Canadian Cancer Society
Tobacco Lesson Plans: Kindergarten - Grade 3
Northern Inter-Tribal Health Authority (NITHA)
My Change Plan
Centre for Addiction & Mental Health
Brief Intervention for Tobacco Cessation (BITC): Helping Pregnant and New Mothers
Northern Inter-Tribal Health Authority (NITHA)
Quash App
Lung Health Foundation
Smokers Helpline
Canadian Cancer Society
PREGNETS
Centre for Addiction & Mental Health
(MN–S) Nicotine Replacement Therapy
Métis Nation–Saskatchewan
Partnership to Assist With Cessation of Tobacco (PACT)
Pharmacist's Association of Saskatchewan
Lung Sask Helpline
Lung Saskatchewan
Tobacco Lesson Plans: Grade 4 - 9
Northern Healthy Communities Partnership and Northern Inter-Tribal Health Authority (NITHA)
I Quit for Me
Health Canada
First Nations IT’S TIME Toolkit
Centre for Addiction & Mental Health
Saskatchewan Quits Facebook Support Group
Lung Saskatchewan
Breathe Easy Smoking Cessation
Northern Inter-Tribal Health Authority (NITHA)
Talk Tobacco
Canadian Cancer Society
Smoke Break
Community-Based Research Centre (CBRC)
Tools for a smoke free life
Health Canada
Expand Project
Smoking and Tobacco
Saskatchewan Prevention Institute
NRT Combination Therapy Trial Pack
Canadian Cancer Society
This list is maintained by the Saskatchewan Coalition for Tobacco Reduction, a collective of health and community organizations that curate and regularly update the information to support Saskatchewan residents in quitting tobacco and vaping.
